Daily Dose in Motion! Ultimate Cocktail!
an article written for Eye On Beauty - by: Terry Ruvo - owner/writer/makeup artist
I have been hearing a lot about the benefits of drinking Apple Cider Vinegar. Using ACV as part of a dietary “Cocktail” 2x a day. For me, I am basically doing this to cleanse my “internal infrastructure”, (if you know what I mean.) From healthier, shinier hair to joint relief,… I figured I better get my hands on this stuff! It is noted that you should drink this potion 2x a day to receive ultimate health benefits…I guess it is worth a shot or a double! After a while, ACV should go “down the hatch” easier. After about 10 days-2 weeks ACV will start providing a wide range of health benefits. Such as, and not limited to: controlling appetite, cravings, elimination of toxins in blood, & weight loss. Your body will become more alkaline and can ward off infections while giving you a healthier immune system.
Here is the ACV recipe 4 the Ultimate “Cocktail.”
This is what I do to alkaline my body to fight Cancer. I drink this cocktail 1x a day.
1-2 teaspoons raw, unpasteurized Apple Cider Vinegar (ACV) (organic)
1 tablespoon honey ( if you want, not necessary)
1 glass water 4oz-8oz
My personal findings: Lost the bloated feeling in my belly. I do not feel hungry at all. I have also cut back on sugar and salt…no craving for chips, or chocolate….
I feel better. I have gain more muscle mass. My whole shape is leaner.
This detox is for keeps!
Try it! Let me know what you think and if you want to add any new findings!